Kidney beans, black beans, garbanzo beans, lima beans, pinto beans, and others are all high in calories, contain a fair amount of protein per serving, and also several essential vitamins and minerals. Dried beans come in packages larger than canned beans but for the amount you get weigh quite a bit less. The key difference is that you have to add water and let most beans soak for several hours before eating. Split peas, for example, have a much shorter soak time. Split peas are part of the dried bean family with many of the same vitamins and minerals. Finally, dried beans have a long shelf life. Dried beans will stay good in the back of your car, your office survival kit, and of course your pantry of survival foods at your home or cabin.
A supply of nonperishable food and water are a core necessity for every survival kit. Amazon.com offers several varieties of survival kits with emergency food for different situations. For the boat, car, or RV, high caloric density food bars are a compact and affordable way to stay safe. You’ll also find dehydrated meals in large quantities prepackaged compact bins for convenient storage. Waterproof survival kits are perfect for the basement, and contain up to three months of food for four adults.
Which foods can you grab the most of, and get the most out of? It’s important to consider calorie count, ease of use / preparation, shelf-life, and even “weight” factored in. Why is weight a factor? What if you and your family have to evacuate an area on foot, and with nothing but survival backpacks and or suitcases? You’ll regret having stocked up on so much canned food when you realize just how much those cans weigh. The best survival food balances weight against nutritional and caloric value. This is something you should pay particular attention to if you also plan on having survival gear with you.
According to the Bug Out Bag Academy, the origins of bug out bags can be traced to the bags that many aviators in the military put together before missions. These were first referred to as ‘bail-out bags’ and they held items that would be critical for survival if a plane was shot down or experienced critical engine failure. Many WWII aviators actually carried gold or silver bullions in their bug out bags, as these were (and still largely are) considered the ‘universal currency’.
Every survival kit and emergency preparedness plan should include emergency blankets and lights. Mylar blankets effectively reflect body heat, and can keep you warm throughout a cold night. Their extreme lightweight and compact size make them an ideal part of a survival kit. To ensure you have adequate light in the event of a power failure, chemical snap lights are a convenient solution that doesn’t rely on batteries. Many snap lights last for 12 hours or more, and have a five year shelf life, so you know they’ll be there for you when you need them.