Say you're at work and a terrorist attack occurs. Roads are closed to any and all traffic but you only want to get home - even if that means walking. You may not want to grab your full on family pack in the car or you may not even be able to get to it. But you just want a light kit to get you through. How far is it to get home from wherever you may be? This get home kit should provide for 1-3 nights of traveling on foot till you make it home.

The man or woman of God living a Christian life is put in a hard situation, when he or she has to choose between sharing food with others, during a time of crises, or storing it away. The Bible says that God is a rewarder of the faithful, and that God also provides for his people in times of need. The idea is to live without fear, knowing that God will provide what you and your family need for each day. He fed the Israelites with manna and quail. He brought streams of water up from the rocks.
If your bag is so heavy that you can’t carry it more than a few miles, you’ll have to ditch some of the items, anyway. And what’s going to happen if you have to run from attackers, jump walls, and climb fences? Having a bag that’s too heavy could get you killed. Ideally, a bug out bag should weigh about 15% of your body weight, assuming you’re in decent shape. 20% of your body weight should be the absolute maximum.
Survival kits, in a variety of sizes, contain supplies and tools to provide a survivor with basic shelter against the elements, help him or her to keep warm, meet basic health and first aid needs, provide food and water, signal to rescuers, and assist in finding the way back to help. Supplies in a survival kit normally contain a knife (often a Swiss army knife or a multi-tool), matches, tinder, first aid kit, bandana, fish hooks, sewing kit, and a flashlight.
Meat lovers can rejoice to know that it’s not all veggie goodness. The company also offers ready-to-go kits like a Three-Day Carnivore Kit for Two People. This meaty meal plan includes unique dishes like Chiang Mai Coconut Curry with Beef and Cincinnati-style Chili with Beef. You can customize the kit by mixing and matching the entrees to make it just right for your palate. 
There’s an energy bar nowadays for every taste. Look for brands with a high calorie count as well as plenty of protein and a wide range of nutrients. Chocolate bars – Chocolate can be a quick source of energy and a great morale booster, while also being generous in calories. (Chocolate is also likely to become a commodity in demand in the weeks and months following a disaster.)
For someone new to being a Survivalist building your first Bug Out Bag can seem like a big task. Everybody you read about has been tweaking theirs for months or even years and has a pile of gear built up. It’s hard to know where to start, but if you cover all of the basics in a survival situation you will still be much better off that 99% of the people.

Some additional items that you should look for in a quality bug out bag include a hydration tube and bladder compatibility (although you’ll usually have to buy these separately), hip belt pockets (where you can store items you want quick access to), and at least one large compartment (where you can fit bulkier items like a tarp, sleeping bag, or large clothing).
I have to agree with Steve: I have a bug out bag ready in case the SHTF. That doesn’t mean that there’s going to be a lot of “safe places” to run to. If we get together with like minded people, we can make a long term plan. The only reason for a “three day bag” is if “they” are coming for you specifically and you can go to another sane location. I personally have packed a .22 revolver and 200 rds., carry a .38 Special and pack 100 rds., and shoulder a Saiga .223 carbine with 200 rds. of “penetrators”, FMJ, and some soft point if I need to take a little larger animal. And, another thing, if you pack “pills” in a baggie and happen to get stopped along the way, you can bet on a trip to the station!
The Wise Food 5-Day bug out bag has an interior space of 10 x 10 x 16 inches, more than enough to store the 5 days of food stuffs, emergency kit, purified water and more that comes with this bug out bag. Add your own change of clothes, rain coat, boots or whatever else you want to take with you and you’ll be the best possible position to transcend the difficulties you face. The bug out kit includes a small but effective stove and all the food is factory sealed and dated including the 5 water pouches.
The Ready America Deluxe Emergency Kit is a bug out bag with serious survival in mind. As such it’s heavy on practical, tactical gear such as dust masks, duct tape, a multi tool, rain ponchos, protective goggles, a well-equipped first aid kit and maybe most impressive of all, a 4 function emergency power station that requires no batteries or power cord and acts as a flashlight, radio, emergency siren and cell phone charger. Just crank it for 1 minute to get 30 minutes of power for the various functions. Clever and essential survival kit.
If your bag is so heavy that you can’t carry it more than a few miles, you’ll have to ditch some of the items, anyway. And what’s going to happen if you have to run from attackers, jump walls, and climb fences? Having a bag that’s too heavy could get you killed. Ideally, a bug out bag should weigh about 15% of your body weight, assuming you’re in decent shape. 20% of your body weight should be the absolute maximum.
It’s packed with protein and essential fatty acids, as well as contains many essential vitamins and minerals (such as copper and iron). For the best health, choose “natural” brands like Skippy Natural Peanut Butter (Skippy offers the best price I can find for buying in bulk off places like Amazon). Just a couple tablespoons a day of peanut butter can help a person survive a period of limited food intake (during a disaster, one of your strategies to survive needs to include an understanding that it’s time to cut calories — most people eat a lot more calories each day than they actually need to survive. Cutting calories means your food will last longer, at the same time helping you lose excess weight, making potential evacuation on foot at some point easier than if you’re carrying around extra pounds).
There’s no denying the that first aid kit, paracord, emergency tent, waterproof poncho, compass, tactical gloves, candles and more will all come in handy should you find yourself forced to flee with no shelter in sight. The tomahawk will also save you the need to try and harvest wood for a fire using a survival knife and the machete, beyond its obvious self-defense cred, may come in handy if you decide to hack some underbrush to make a cover for your shelter. Where this bug out bag drops the ball a bit is in having virtually no purified water (although to be fair it does include a water filter) and only a single package of emergency rations. Nonetheless if you find yourself wandering the wild due to natural disaster this bug out bag when augmented with food and water, will stand you in good stead.
Kidney beans, black beans, garbanzo beans, lima beans, pinto beans, and others are all high in calories, contain a fair amount of protein per serving, and also several essential vitamins and minerals. Dried beans come in packages larger than canned beans but for the amount you get weigh quite a bit less. The key difference is that you have to add water and let most beans soak for several hours before eating. Split peas, for example, have a much shorter soak time. Split peas are part of the dried bean family with many of the same vitamins and minerals. Finally, dried beans have a long shelf life. Dried beans will stay good in the back of your car, your office survival kit, and of course your pantry of survival foods at your home or cabin.
For example, relatively near me recently there was a village evacuated from their homes for about a week due to a large damn above the village that was looking likely to burst as the damn wall started crumbling the torrential rain had the water at dangerous levels as it was. People who were home were given minutes to get their sh*t and leave while others were in work away from the danger zone and had zero chance to grab anything. For situations like these a mobile phone, charger, radio, batteries for headtorch etc are a completely rational and extremely likely to be heavily used while you get housed in a local community hall, leisure centre or school etc.
Even if you’ve got a good stockpile of food going and you’re cycling as needed to keep your emergency stores edible, that doesn’t mean you’re ready for a true disaster. Having everything stored up and ready at home is great, but what if you’re away from home when a true survival scenario occurs? All your preparation and stockpiling means nothing if you don’t have access to it. That’s why you need to also have a get home bag. A get home bag is exactly what it sounds like – it’s a backpack with some emergency supplies that should be enough to get you home safely in the event of something catastrophic or dangerous happening.
In tropical areas, a survival kit may have mosquito head netting, additional insect repellent, anti-fungal cream, a machete, water purification tablets, foot powder, matches, a flint strike, a compass, a wire saw, a space blanket, medical equipment (gauze pads, elastic gauze bandage, antiseptic creams, anti-malaria tablets, anti-infection tablets, bandages, etc.), salt tablets, a fishing kit, snare wire, extra socks, a candle, a signal mirror, flares, a sewing kit, safety pins, tinder, tape, a whistle, and rations.
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