There’s an energy bar nowadays for every taste. Look for brands with a high calorie count as well as plenty of protein and a wide range of nutrients. Chocolate bars – Chocolate can be a quick source of energy and a great morale booster, while also being generous in calories. (Chocolate is also likely to become a commodity in demand in the weeks and months following a disaster.)
A good military style entrenching shovel can be the difference between life and death when you’re out there all alone, and this foldable beauty can be hauled with you everywhere you go. Made from tough carbon steel, it will dig through whatever ground you need it to, while the pickaxe that comes with it ensures that you’ll be able to break through those extra-tough complications along the way.
It’s packed with protein and essential fatty acids, as well as contains many essential vitamins and minerals (such as copper and iron). For the best health, choose “natural” brands like Skippy Natural Peanut Butter (Skippy offers the best price I can find for buying in bulk off places like Amazon). Just a couple tablespoons a day of peanut butter can help a person survive a period of limited food intake (during a disaster, one of your strategies to survive needs to include an understanding that it’s time to cut calories — most people eat a lot more calories each day than they actually need to survive. Cutting calories means your food will last longer, at the same time helping you lose excess weight, making potential evacuation on foot at some point easier than if you’re carrying around extra pounds).
For someone new to being a Survivalist building your first Bug Out Bag can seem like a big task. Everybody you read about has been tweaking theirs for months or even years and has a pile of gear built up. It’s hard to know where to start, but if you cover all of the basics in a survival situation you will still be much better off that 99% of the people.
The condition belongs to the geologic age--the great birth and growth of the world, when natural forces ran riot, when the struggle for existence was so savage that no vitality which was not founded in a gigantic form could have even a possibility of survival. That such a time existed, we have evidences in geology, but there only; we can never expect proofs such as this age demands.