A popular item selling in health foods stores today are the sea vegetables that come in powdered form, or pill. In a time of catastrophic disaster, most communities are going to be hurting for fresh produce. Sea vegetables are a super food, packed with vitamins and nutrients and health benefits that help boost immunity, provide tissue repair and wound healing, and can even have anti-fungal and anti-bacterial properties. They can also be dried and turn into a powder (hence ‘powdered super greens’). What this means is that sea vegetables like kelp and chlorella and others are super foods. Though I list sea vegetables as number ten, they should probably be the number 1 survival food on this top ten list. The reason again is that fresh produce is likely to be in short supply or disappear completely in several areas, in a widespread emergency.
All Valley Food Storage emergency food supplies are produced without the use of GMO ingredients, fillers, and MSG. One unique feature is Valley Food’s Kid Favorites selections, which includes yummy-sounding options like Mac and Cheese, Cheddar Potato Soup, and an abundance of freeze-dried fruits along with other nutritious options. If you’re building an emergency food supply for kids, it makes sense to add some of these trusty staples to your supply. 
Which foods can you grab the most of, and get the most out of? It’s important to consider calorie count, ease of use / preparation, shelf-life, and even “weight” factored in. Why is weight a factor? What if you and your family have to evacuate an area on foot, and with nothing but survival backpacks and or suitcases? You’ll regret having stocked up on so much canned food when you realize just how much those cans weigh. The best survival food balances weight against nutritional and caloric value. This is something you should pay particular attention to if you also plan on having survival gear with you.
Guess what? Your best survival tool is always going to be your mind. Stop making that wanking motion and listen, okay? This book of 100 survival skills was compiled by a Navy SEAL based on experiences in the goddamn killing fields, so I think it can probably help you survive a week or two camping. But really, it doesn’t matter what tools you have if you don’t understand how to use them, or how to use the environment around you. This book carries you longer than any single tool could.
The whole point of a bug out bag is that it is ALWAYS packed and ready to go. In a true emergency, you might not have the time to throw those last few items into your bug out bag that you’ll really need. So, the short answer to this question is that the bag should be packed and ready to go at all times. But you should also be careful to regularly check any items in your bag that could expire or need replacement if they’ve been sitting for a while.
The GR1 is a USA made backpack made to Armed Forces specs but with a civilian friendly design. The pack is a favorite among travelers, military personnel, law enforcement, hikers, emergency preppers, students, and of course GORUCK Challenge participants. This pack was specifically built for the Special Forces and has been used in Baghdad and New York City.(2)
Tent: In many emergency situations, shelter may be hard to find. While packing a traditional tent may not be a viable option, a good bug out bag should always include a waterproof survival tent. The best survival tents are made of Mylar, which can retain heat and repel water. Pro-tip: Be sure to stack leaves, grass or anything else from around the campsite against the tent for added protection from the elements.
How to Make a Bug Out Bag? – If you decide to make your own bug out bag you’ll want to start with a good-sized, water-resistant backpack and then fill it with a combination of food and practical implements that will allow you to transcend any difficulties you’re likely to encounter. You’ll want to include purified water as well as a water filter (in case the emergency has fouled the local water supply), plenty of freeze dried food along with power bars (but no perishables) and things you can use to protect yourself from the wind, cold and any precipitation that may be falling. Which means you’ll want emergency blankets, dry clothes and rain ponchos. You’ll also want to include other practical implements like a compass, tactical flashlight, walkie talkies, multi tool and more.
Survival kits, in a variety of sizes, contain supplies and tools to provide a survivor with basic shelter against the elements, help him or her to keep warm, meet basic health and first aid needs, provide food and water, signal to rescuers, and assist in finding the way back to help. Supplies in a survival kit normally contain a knife (often a Swiss army knife or a multi-tool), matches, tinder, first aid kit, bandana, fish hooks, sewing kit, and a flashlight.
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