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Kidney beans, black beans, garbanzo beans, lima beans, pinto beans, and others are all high in calories, contain a fair amount of protein per serving, and also several essential vitamins and minerals. Dried beans come in packages larger than canned beans but for the amount you get weigh quite a bit less. The key difference is that you have to add water and let most beans soak for several hours before eating. Split peas, for example, have a much shorter soak time. Split peas are part of the dried bean family with many of the same vitamins and minerals. Finally, dried beans have a long shelf life. Dried beans will stay good in the back of your car, your office survival kit, and of course your pantry of survival foods at your home or cabin.

SHTF is an acronym that stands for sh*t hits the fan. This means that something drastic has happened, like a natural disaster, financial crisis, or a war has started. This term is generally used for when things go south quickly. The other acronym that is commonly used to signal it is time to pull out your bug out bag is ‘TEOTWAWKI’. This stands for ‘the end of the world as we know it’.
Size – Everyone overestimates how much they’re carrying when they go backpacking (if everyone who claimed to carry a 100 pound pack actually did we’d have thousands of hiker deaths every year in the US alone). But a survival situation is one time when you need to be cold-light-of-day honest about how much you can carry and what that load should be comprised of to give you the best possible chance of survival. As a general rule you shouldn’t carry more than 15 or 20% of your body weight, which for most people will be between 20 and 40 pounds. With this in mind you’ll want to take into consideration the weight of the pack itself (which must be deducted from the total load) and its volume so that you wind up with a bug out backpack that can carry the appropriate amount of supplies.
The whole point of a bug out bag is that it is ALWAYS packed and ready to go. In a true emergency, you might not have the time to throw those last few items into your bug out bag that you’ll really need. So, the short answer to this question is that the bag should be packed and ready to go at all times. But you should also be careful to regularly check any items in your bag that could expire or need replacement if they’ve been sitting for a while.
The company offers both short-term emergency food supplies (for three days up to one month) and long-term food supplies (for one month and up to a year or more). The meals will last up to 25 years in storage, regardless of whether you’re shopping for short or long-term emergency food supplies. A good place to start is the 2-Week Emergency Food Supply, which comes in a compact tote that’s easy to transport and stack. Inside, there are sealed, zipper-top pouches with 92 servings of food. The entrée options are mostly centered on rice—with dishes like Creamy Chicken Flavored Rice, Southwest Savory Rice, and Long Grain White Rice being three of the six options outside of breakfast foods. Even still, the fact that the pouches can be zipped closed combined with the affordable price point make this kit worth considering. 
I agree with Mike in his statement that United Cutlery is a very substandard company. Also, the ONLY decent quality hollow handle survival knife that I’ve seen is made by Randall and costs several hundred dollars. I would never choose a hollow, storage handle knife for main line survival purposes. You are definitely best off purchasing a quality carbon steel blade by Ontario, Camillus, Becker, Cold Steel, etc. Also, while some stainless steel alloys are excellent for knife blades, generally speaking they are subpar when compared to carbon steel. Rust is not an issue to those who know how to maintain a blade and good carbon steel has far superior edge holding ability.
An excellent resource regarding bug out bags is a new book by Max Cooper called, “Realistic Bug Out Bag, 2nd Edition: Prepared to Survive.” This is a monster book at over 600+ pages. It has scenarios, drills, and is full of useful and insightful information. I like that the author stresses planning and has a section devoted to bug out plans and how to practice & train your plan. He is also a huge advocate of designing a BOB that fits your needs based on factors that pertain to your situation. I highly recommend this book.

If you live in an area that experiences natural disasters that could result in an evacuation, it’s crucial to have a pre-packed bag with sufficient supplies for traveling. Convenient “grab ‘n’ go” survival kits have everything you need to stay safe, and well-fed while making your way to safety. Food, water purification tablets, personal blankets, and other necessities are provided in a duffle bag or backpack, so you don’t have to take the time to gather supplies before heading out. Typical kits contain enough food and water for 4 adults for 3 days.

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