How to Make a Bug Out Bag? – If you decide to make your own bug out bag you’ll want to start with a good-sized, water-resistant backpack and then fill it with a combination of food and practical implements that will allow you to transcend any difficulties you’re likely to encounter. You’ll want to include purified water as well as a water filter (in case the emergency has fouled the local water supply), plenty of freeze dried food along with power bars (but no perishables) and things you can use to protect yourself from the wind, cold and any precipitation that may be falling. Which means you’ll want emergency blankets, dry clothes and rain ponchos. You’ll also want to include other practical implements like a compass, tactical flashlight, walkie talkies, multi tool and more.
A survival kit is one of those items that you carry in your pack in case you need it, but hope you never have to open it, and if you find yourself in a situation where you have to open it, you better make dang sure it includes what you'll need. To help, here are a few considerations you'll want to take into account as you prepare your own emergency, survival, bug-out-bag, as well as some packages that have some of the vital components already included.
Size – Everyone overestimates how much they’re carrying when they go backpacking (if everyone who claimed to carry a 100 pound pack actually did we’d have thousands of hiker deaths every year in the US alone). But a survival situation is one time when you need to be cold-light-of-day honest about how much you can carry and what that load should be comprised of to give you the best possible chance of survival. As a general rule you shouldn’t carry more than 15 or 20% of your body weight, which for most people will be between 20 and 40 pounds. With this in mind you’ll want to take into consideration the weight of the pack itself (which must be deducted from the total load) and its volume so that you wind up with a bug out backpack that can carry the appropriate amount of supplies.
Remember that this pack should be prepared and stored somewhere easily accessible and rodent proof. It is also a good idea to review the contents of your pack every 6 months to ensure you have appropriate clothes packed for the season and that your gear and rations are in order. This will help you feel confident that your Bug Out Bag is ready to go at a moment’s notice!
People ask if I was in the military. Yeah, but it was 80 lbs and 40 years ago. Special Forces “A TEAM” medic in fact. But I forgot a lot of that. I carried 120 lb rut when we moved out, but about 40 lbs of ammo and grenades on patrol. I have 2 dozen ruts now, from patrol size to major moveout size. I put 80 lbs of cat litter (we have a cat rescue) to practice the other day … and I had a very hard time to get up with it. So I dropped that to 40 and hit the treadmill 3 miles and 3 mph. I will need to do that for awhile before increasing the weight. I’m 220 wanting 180 but at 66 yrs it’s becoming harder to do things. Hips, knees, shoulders, knuckles .. they are all stiff and ache. So I may have to cut back. But to tell someone just bring 12 rounds of ammo …… that’s crazy. Get an AR in 22 cal, the Ruger Takedown fits well in our ruts. 300 rnds of 22lr is light. I have a Glock M22 40 can with a 22 conversion that works great, same for 1911 45 / 22. In reality, it all comes down as to what the threat is perceived to be. CPAP: my new one is 10 oz, and 6 days of rechargeable batteries are 4 lbs. Solar panel or 110 to recharge the batteries. Forget the CPAP = loud snoring and dog tired wakeup.