It’s packed with protein and essential fatty acids, as well as contains many essential vitamins and minerals (such as copper and iron). For the best health, choose “natural” brands like Skippy Natural Peanut Butter (Skippy offers the best price I can find for buying in bulk off places like Amazon). Just a couple tablespoons a day of peanut butter can help a person survive a period of limited food intake (during a disaster, one of your strategies to survive needs to include an understanding that it’s time to cut calories — most people eat a lot more calories each day than they actually need to survive. Cutting calories means your food will last longer, at the same time helping you lose excess weight, making potential evacuation on foot at some point easier than if you’re carrying around extra pounds).
It’s packed with protein and essential fatty acids, as well as contains many essential vitamins and minerals (such as copper and iron). For the best health, choose “natural” brands like Skippy Natural Peanut Butter (Skippy offers the best price I can find for buying in bulk off places like Amazon). Just a couple tablespoons a day of peanut butter can help a person survive a period of limited food intake (during a disaster, one of your strategies to survive needs to include an understanding that it’s time to cut calories — most people eat a lot more calories each day than they actually need to survive. Cutting calories means your food will last longer, at the same time helping you lose excess weight, making potential evacuation on foot at some point easier than if you’re carrying around extra pounds).
Survival kits, in a variety of sizes, contain supplies and tools to provide a survivor with basic shelter against the elements, help him or her to keep warm, meet basic health and first aid needs, provide food and water, signal to rescuers, and assist in finding the way back to help. Supplies in a survival kit normally contain a knife (often a Swiss army knife or a multi-tool), matches, tinder, first aid kit, bandana, fish hooks, sewing kit, and a flashlight.
Design – The best bug out bag is one with plenty of pockets. This allows you to compartmentalize your bug out bag essentials so that you know exactly where everything is and you don’t have to dig through mountains of other stuff to find what you need. Put all your fire and light things together such as tactical flashlight, candles, headlamp, fire starting kit and storm proof matches. Put maps, GPS devices, compass and other navigation related items in their own pocket and so on. The more you can separate things the easier it will be to transcend your difficulties.
We are going to Need Long Term Gear because we will be at WAR. A Civil war, as a matter of fact. This is not going to be like Vietnam, Iraq, Iran, etc., etc. So, when it comes to the ESSENTIALS, there shouldn’t even be a Thought of “Games”, “Bipods”, “Frisbees”, or any such ‘stuff’ should not be a consideration. Simply put, unless you plan on joining up with a Group where there are enough people so that you can afford to actually have time to “Play” -when you [will] NEED time to eat, clean yourself, and then sleep: not to mention those Unknown Factors, such as Wood gathering, Repairs to equipment (Tents, Clothes, Weapons, Boots, Etc.), Catching/Cleaning/Cooking food (Then the clean up of it all) we are not going to have the Luxury of all this ‘stuff’. Seriously!
Keep in mind, a well-designed bug out bag should weigh no more than 25% of your body weight, assuming you are in average physical condition and are not overweight. Any heavier than that can make carrying the bag highly strenuous and limit your ability to remain mobile and travel long distances on foot during an evacuation. Limit your packing list to the essentials that will help you survive.
It is really important to know what all you actually need to prepare yourself and your family for an emergency. The first and foremost thing is the first aid kit. It is really important to store your firstaid supplies in a sturdy box or nylon case. But the point to remember is that, the case should be easy to carry and water proof. It is better to keep all the important medicines in your case and also make sure they are not expired.
A commercial option for people who choose to take the minimalist route is the Pocket Survival Pak from Survive Outdoors Longer (SOL). This wallet-size packet of miniature multi-use survival items includes duct tape, a pencil, safety pins, seweing needle, nylon thread, aluminum foil, compass, fish hooks and sinkers, magnifying lens, braided nylon cord, stainless steel wire, scalpel blade, signal mirror, fire starter, tinder, waterproof paper, whistle, and a waterproof instructional sheet on the items.
On point number 9. It is best to try and reduce the carry weight but having utensils can drag you down. One solution that I have used is to take a frisbee instead of a plate. Its lightweight, easily cleaned, can be a water dish for any pets, they can be brightly colored for signaling and it has the added bonus of being a toy. A little stress relief can go a long way when times are rough.
If you live in an area that experiences natural disasters that could result in an evacuation, it’s crucial to have a pre-packed bag with sufficient supplies for traveling. Convenient “grab ‘n’ go” survival kits have everything you need to stay safe, and well-fed while making your way to safety. Food, water purification tablets, personal blankets, and other necessities are provided in a duffle bag or backpack, so you don’t have to take the time to gather supplies before heading out. Typical kits contain enough food and water for 4 adults for 3 days.
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